Category: Kelly Starrett, DPT
Broken Ankle Treatment (Continued) & Other Factors for Healing Time | Dr. Kelly Starrett
December 14, 2021
Part Two of Two Previously, Dr. Kelly Starrett of The Ready State, sat down with his daughter Caroline to review her recent broken ankle injury and what steps she was […]
Ankle Fracture Treatment – Staying Ahead of the Congestion | Dr. Kelly Starrett
December 10, 2021
Part One of Two Dr. Kelly Starrett, DPT, of The Ready State sits down with his daughter Caroline to explain how she stayed ahead of the swelling and congestion using […]
Improving Back Surgery Recovery Time Utilizing H-Wave | Dr. Kelly Starrett, DPT
October 19, 2021
Dr. Kelly Starrett discusses how he incorporates H-Wave into the post-operative treatment and recovery of his patients who have gone through or are preparing for spinal surgery. Kelly Starrett acknowledges […]
How to Speed Up Muscle Strain Recovery by Using Sleep-time as Treat-time | Kelly Starrett, DPT
September 8, 2021
Utilize Your Full 24-Hour Day Cycle to Maximize the Time Spent Decongesting Tissues If you’ve ever had a sprained ankle or musculoskeletal injury, you know how quickly that area can […]
Kelly Starrett Post-Op: “It’s going to keep swelling. You better have a plan.”
August 18, 2021
Dr. Kelly Starrett went through Total Knee Replacement surgery back in November of 2020. In addition to the previous videos he’s provided on establishing short term goals for post-op, and […]
What is H-Wave? Dr. Kelly Starrett Provides his Explanation
April 21, 2021
Kelly Starrett, DPT explains how H-Wave works and why it’s a critical cornerstone of his clinical and athletic practice. H-Wave has been part of Kelly Starrett’s clinical practice with athletes, […]
Knee Pain Treatment at Home with Dr. Kelly Starrett
March 24, 2021
Kelly Starrett, DPT reviews pad placements he used to target knee pain and congestion after surgery Kelly Starrett, DPT shares his personal experience as an example of a case study […]
Pad Placement for Electrical Stimulation-Tips & Tricks with Dr. Kelly Starrett, DPT
November 9, 2020
How to Get More Out of Your Device with Better Pad Placement Dr. Kelly Starrett, DPT reviews a different way to approach how and where to place electrode pads to […]
Total Knee Replacement Surgery Series with Dr. Kelly Starrett, DPT
October 28, 2020
Part 3: There Are No Fast Healers Kelly Starrett, DPT of The Ready State reviews some general guidelines to establish timing expectations when recovering from an injury or soft tissue […]
Total Knee Replacement Recovery – Surgery Series with Kelly Starrett, DPT
October 22, 2020
Part 2: Setting Up Your Environment In the first surgery series, Dr. Kelly Starrett, DPT addressed his short-term goals for immediately after his total knee replacement surgery: Having a plan […]