Category: Kelly Starrett, DPT
Setting and Reaching Post-Surgery Goals
February 27, 2024
Recovering from injury or surgery presents a unique set of challenges that extend beyond the physical aspects of healing. It’s a journey often marked by isolation, disrupted routines, and a […]
Muscle Disuse Atrophy: The Role of H-Wave in Recovery
February 21, 2024
In the realm of post-surgery recovery, addressing disuse atrophy becomes crucial, especially for athletes. Disuse atrophy, a complex term signifying the potential loss of muscle strength, size, and mass when […]
Navigating Post-Surgery Recovery
February 7, 2024
Embarking on post-surgery recovery is a journey often overshadowed by the long-term impact on muscles. Surgical trauma, coupled with inflammation and medications, can lead to muscle inhibition and loss. Let’s […]
Managing Muscle Spasms with H-Wave
January 23, 2024
Are you familiar with that feeling of tightness, like a band constricting your muscles, after an intense workout or when a joint is irritated? Dr. Starrett sheds light on an […]
Understanding and Managing Swelling
January 17, 2024
Dr. Kelly Starrett details some valuable insights on a topic that often causes confusion among those dealing with chronic pain or recovering from surgery – understanding swelling vs. inflammation. Our […]
Managing Low Back Pain Post-Surgery
December 4, 2023
Chronic pain patients, surgery patients, and physicians unfamiliar with H-Wave can benefit greatly from understanding the capabilities of the H-Wave unit. In this blog post, we will explore how the […]
Post-Op Highlight: Using H-Wave After Orthopedic Surgery | Kelly Starrett, DPT
May 12, 2022
Three reasons why Kelly Starrett always reaches for H-Wave for his orthopedic surgery patients Kelly Starrett, DPT reviews why he and his team have been utilizing H-Wave for his post-op […]
Post-Op Highlight: Using H-Wave After Spinal Surgery | Kelly Starrett, DPT
April 20, 2022
This short video quickly outlines the main benefits that H-Wave provides for post-op patients and why Kelly Starrett, DPT incorporates it into his patients’ treatment after spinal surgery. High Frequency […]
Improving Total Knee Replacement Recovery Time with Dr. Kelly Starrett
February 11, 2022
Kelly Starrett’s Step-by-Step Guide For TKR Pre-Op Prep & Post-Op Recovery In 2021, Kelly Starrett, DPT underwent Total Knee Replacement (TKR) surgery. In the videos below, he breaks down the […]
Broken Ankle Treatment (Continued) & Other Factors for Healing Time | Dr. Kelly Starrett
December 14, 2021
Part Two of Two Previously, Dr. Kelly Starrett of The Ready State, sat down with his daughter Caroline to review her recent broken ankle injury and what steps she was […]