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Category: Kelly Starrett, DPT

Swelling Continues Long After Trauma or Surgery

March 13, 2024

Navigating the intricacies of post-surgery recovery using effective treatment options is crucial. We take a close look at how Dr. Kelly Starrett addresses post-surgery recovery for individuals in search of […]


Setting and Reaching Post-Surgery Goals

February 27, 2024

Recovering from injury or surgery presents a unique set of challenges that extend beyond the physical aspects of healing. It’s a journey often marked by isolation, disrupted routines, and a […]


Muscle Disuse Atrophy: The Role of H-Wave in Recovery

February 21, 2024

In the realm of post-surgery recovery, addressing disuse atrophy becomes crucial, especially for athletes. Disuse atrophy, a complex term signifying the potential loss of muscle strength, size, and mass when […]


Navigating Post-Surgery Recovery

February 7, 2024

Embarking on post-surgery recovery is a journey often overshadowed by the long-term impact on muscles. Surgical trauma, coupled with inflammation and medications, can lead to muscle inhibition and loss. Let’s […]


Managing Muscle Spasms with H-Wave

January 23, 2024

Are you familiar with that feeling of tightness, like a band constricting your muscles, after an intense workout or when a joint is irritated? Dr. Starrett sheds light on an […]


Understanding and Managing Swelling

January 17, 2024

Dr. Kelly Starrett details some valuable insights on a topic that often causes confusion among those dealing with chronic pain or recovering from surgery – understanding swelling vs. inflammation. Our […]


Managing Low Back Pain Post-Surgery

December 4, 2023

Chronic pain patients, surgery patients, and physicians unfamiliar with H-Wave can benefit greatly from understanding the capabilities of the H-Wave unit. In this blog post, we will explore how the […]


Post-Op Highlight: Using H-Wave After Orthopedic Surgery | Kelly Starrett, DPT

May 12, 2022

Three reasons why Kelly Starrett always reaches for H-Wave for his orthopedic surgery patients Kelly Starrett, DPT reviews why he and his team have been utilizing H-Wave for his post-op […]


Post-Op Highlight: Using H-Wave After Spinal Surgery | Kelly Starrett, DPT

April 20, 2022

This short video quickly outlines the main benefits that H-Wave provides for post-op patients and why Kelly Starrett, DPT incorporates it into his patients’ treatment after spinal surgery. High Frequency […]


Improving Total Knee Replacement Recovery Time with Dr. Kelly Starrett

February 11, 2022

Kelly Starrett’s Step-by-Step Guide For TKR Pre-Op Prep & Post-Op Recovery In 2021, Kelly Starrett, DPT underwent Total Knee Replacement (TKR) surgery. In the videos below, he breaks down the […]