Category: Health & Wellness Tips
Daily Exercise – How Much Should You Be Getting?
May 31, 2019
According to the Center for Disease Control (CDC), “regular physical activity helps improve your overall health and fitness, and reduces your risk for many chronic diseases.” Not to mention, daily […]
Orthopedic Surgeons Seek Opioid-Alternatives For Pain Management
May 28, 2019
Recently, there has been a push in the orthopedic community to “investigate and explore alternative strategies to keeping patients comfortable after surgery,” according to Nady Hamid, MD, of the Shoulder […]
Can Dietary Ingredients Actually Improve Pain?
May 23, 2019
A recent editorial accompanied by a series of articles by Pain Medicine, took a look at current practices that the United States Special Operations Command (USSOCOM) utilizes to help their […]
Avoid Back Injury With Proper Lifting Techniques
May 14, 2019
Estimates reveal that up to 80% of the population will experience an episode of back pain at some point in their life, and up to one third of the population […]
Sleeping with Lower Back Pain
April 17, 2019
Lower back pain is a common condition, affecting up to 80% of individuals during their lifetime. Lower back pain can negatively affect your sleep leading to decreased quality and quantity […]
What is Sciatic Nerve Pain?
March 26, 2019
Do you ever experience distressing pain all the way from your upper thighs to your feet? Do you find yourself having to deal with chronic lower back pain that spreads […]
Why Good Posture Matters
January 17, 2019
The Importance of Good Posture Good posture is important for more than just an appealing look; it helps to improve your overall health and well-being. Being mindful of your posture […]
Pain Relief Is Only A Treatment Away
October 2, 2018
Schedule Your FREE TREATMENT Today!! Call: (714) 951-6515 Constant pain can ruin your life, making you forgo all the pastimes you love. Pain medications may temporarily relieve the pain, but […]
Fighting The Opioid Crisis with Alternative Treatments like H-Wave®
September 26, 2018
ABC NEWS / WKRN Channel 2 in Tennessee recently ran a featured story about the current Opioid Crisis that highlighted H-Wave® as an Alternative Treatment to prescription pain medications. The […]
Sleep Deficiency – How Much Sleep Should You Be Getting?
August 14, 2018
A recent survey conducted by Harvard Health found that many adults are sleeping less than six hours a night. In fact, 75% of adults experience at least a few sleep-deprived […]