Category: Health & Wellness Tips
How To Start Moving Again When You’re In Pain | Kelly Starrett, DPT
December 4, 2019
Tricking your brain into movement with micro muscle contractions One thing we’re always trying to do when we have acute pain, or even chronic or persistent pain, is to introduce […]
6 Psychological Interventions for Treating Chronic Pain
November 14, 2019
Chronic pain causes extensive changes in the brain and central nervous system. As a result, the effects of chronic pain are often associated with heightened comorbid symptoms of depression and […]
Conventional and Not-So-Conventional Facet Joint Pain Management
October 3, 2019
If you suffer from neck or back pain, you know how severe chronic pain can be. The simplest activities are a challenge, and sometimes the pain can create immobility when […]
A New Mental Fitness App Developed For Veterans
September 23, 2019
The VA and IBM team up to help support veterans transitioning to civilian life. IBM recently partnered with the Veterans Affairs Department to develop a new mobile app aimed at […]
The Biochemistry of Pain – What’s Going On Beneath the Surface?
September 10, 2019
Pain is a distressing feeling often caused by intense or damaging stimuli. The International Association for the Study of Pain’s widely used definition defines pain as “an unpleasant sensory and […]
5 Benefits Of Yoga For Back Pain
August 6, 2019
Chronic back pain affects millions of people around the world, and prevalence rates continue to rise. Aside from the aspect of pain, it can also lead to disability, psychological distress, […]
Orthopedic Surgeons Suggest Increased Collaboration For Hip-Spine Pathology
July 26, 2019
“The belief that the spine moves independently of the pelvis and hip has been disproved in recent years as researchers repeatedly identified important connections between the alignment of the spinal […]
Interventional or Non-Interventional Pain Management: What’s The Difference?
July 18, 2019
If you suffer from chronic pain, you likely feel as if your life has been completely uprooted. Once enjoyable activities are now impossible, prevented by the severe pain. Every task […]
Taking Charge Of Chronic Pain
June 27, 2019
How H-Wave Puts the Power of Pain Relief Back in the Hands of Patients H-Wave’s CEO, Ryan Heaney, was interviewed last winter by Orange Label’s Rochelle Reiter on their podcast […]
Can A Relaxation App Reduce The Frequency Of Migraines?
June 18, 2019
According to a recent study, the answer is yes. First, a little background: June is Migraine & Headache Awareness Month (MHAM), and many people do not know how prevalent migraines […]