Category: Health & Wellness Tips
The Role of Nutrition in Chronic Pain Management
November 22, 2023
Living with chronic pain or recovering from surgery can be a challenging journey, often leaving individuals feeling a loss of control over their own well-being. In this blog post, Dr. […]
Your Solution to Knee Pain on Road Trips
November 14, 2023
Are you one of the many individuals who experience knee pain during long road trips? We’ve all been there, enduring that uncomfortable twinge in our knees while behind the wheel […]
Non-Opioid Postoperative Pain Management Alternatives
August 15, 2022
Postoperative pain management after surgical procedures requires medical professionals to balance the risks of opioid abuse with the goal of lessening patient pain and discomfort. This has caused many doctors […]
4 Sleep Stages: Understanding What Your Mind & Body Go Through At Night
July 14, 2022
Ever wonder what your mind goes through when you sleep? There’s actually a lot more going on that you would think. Out of the four different sleep stages, three consist […]
Post-Op Highlight: Using H-Wave After Orthopedic Surgery | Kelly Starrett, DPT
May 12, 2022
Three reasons why Kelly Starrett always reaches for H-Wave for his orthopedic surgery patients Kelly Starrett, DPT reviews why he and his team have been utilizing H-Wave for his post-op […]
Post-Op Highlight: Using H-Wave After Spinal Surgery | Kelly Starrett, DPT
April 20, 2022
This short video quickly outlines the main benefits that H-Wave provides for post-op patients and why Kelly Starrett, DPT incorporates it into his patients’ treatment after spinal surgery. High Frequency […]
Improving Total Knee Replacement Recovery Time with Dr. Kelly Starrett
February 11, 2022
Kelly Starrett’s Step-by-Step Guide For TKR Pre-Op Prep & Post-Op Recovery In 2021, Kelly Starrett, DPT underwent Total Knee Replacement (TKR) surgery. In the videos below, he breaks down the […]
H-Wave Is Effective For Shoulder Rotator Cuff Injuries
January 12, 2022
A rotator cuff injury is one of the most painful and debilitating injuries a person can have. Four muscle-tendon connections make up the rotator cuff, and while injuries can be […]
Broken Ankle Treatment (Continued) & Other Factors for Healing Time | Dr. Kelly Starrett
December 14, 2021
Part Two of Two Previously, Dr. Kelly Starrett of The Ready State, sat down with his daughter Caroline to review her recent broken ankle injury and what steps she was […]
Ankle Fracture Treatment – Staying Ahead of the Congestion | Dr. Kelly Starrett
December 10, 2021
Part One of Two Dr. Kelly Starrett, DPT, of The Ready State sits down with his daughter Caroline to explain how she stayed ahead of the swelling and congestion using […]