Category: Health & Wellness Tips
Modalities for Effective Chronic Pain Relief to Use At-Home
September 11, 2024
Dr. Wajde Dabah, an Interventional Pain Specialist out of Chicago, IL discusses different modalities you can use while the “stay at home” orders are in place. While so many patients […]
How Physical Activity Can Help Your Brain Health As Well As Your Body
September 5, 2024
It’s well known that engaging in an active lifestyle can help to minimize the risk of various chronic health conditions including cardiovascular disease, diabetes, chronic respiratory disease, and cancer. And […]
4 Nutrients That Help With Bone & Joint Health You May Not Know
August 28, 2024
Calcium, vitamin D, vitamin K, and omega-3 fatty acids are often the big players that are linked to optimal bone health. However, you may be surprised to learn that there […]
The Healing Process- What’s really going on beneath the surface?
August 14, 2024
The process of recovery from traumatic physical injury depends on a number of factors, including injury type, severity, and location. Physical trauma disrupts the balance of normal cellular function and […]
Stress Management Techniques for a Healthier You
July 30, 2024
Stress management is essential to live a healthy and productive life. We live in a stressful world. Every day we juggle the daily stresses of our personal lives from traffic […]
Sprains Versus Strains – What’s the Difference?
July 25, 2024
Sprains and strains are common injuries, and while you may think they’re the same type of injury because they present with many of the same signs and symptoms, they actually […]
How Do You Know If Your Pain Is Acute or Chronic?
July 18, 2024
Acute Pain vs. Chronic Pain Pain is a common complaint encountered by healthcare practitioners. In the United States, pain is a leading public health issue that places an enormous burden […]
Post-Workout Recovery with H-Wave
July 10, 2024
One of the standout features of H-Wave is its ability to provide immediate, on-demand pain relief, at home. Whether you’re dealing with post-surgical pain, a sports injury, or chronic discomfort, […]
Five Non-Invasive Knee Pain Remedies
July 2, 2024
The knee is an extremely complex joint in the body and many people can struggle with knee pain for a variety of reasons worldwide. Knee pain can not only limit […]
7 Healthy Habits for Greater Physical & Mental Well‑Being
June 26, 2024
In today’s world, it can be difficult keeping up with new research on what’s healthy and what isn’t, as it’s changed over the years. In fact, if we were to […]