Category: H-Wave Latest
Total Knee Replacement Recovery – Surgery Series with Kelly Starrett, DPT
October 22, 2020
Part 2: Setting Up Your Environment In the first surgery series, Dr. Kelly Starrett, DPT addressed his short-term goals for immediately after his total knee replacement surgery: Having a plan […]
Total Knee Replacement Surgery Series with Dr. Kelly Starrett, DPT
October 17, 2020
Part 1: Short Term Goals Dr. Kelly Starrett, DPT opens up about his upcoming total knee replacement surgery, and how he is preparing for optimal recovery. Typically, people think about […]
It’s Never Too Late To Recover | A WorkCompCentral Webinar
September 30, 2020
In the midst of this pandemic, our nation is still facing an opioid crisis and recent studies show overdoses have increased. This is confounded by the present mental health of […]
How To Manage an Acute Injury Before Surgery | Kelly Starrett, DPT
September 25, 2020
Whether you know for sure that you need surgery, or you just think you might need surgery, a lot of people wonder what they can do in the meantime to […]
Preventing Poor Results & Prolonged Case Durations for Injured Employees
September 17, 2020
Original article by Jim Heaney Jr. entitled “It’s Never Too Late To Recover”: This article discusses how to avoid prolonged case durations, and, in the event, claims remain open for […]
How to Manage Acute Onset Pain | Kelly Starrett, DPT
August 26, 2020
Everyone’s individual perception of pain is very specific to their own feelings and tolerance levels. Therefore a “10 out of 10” on the pain scale for one person, might be […]
Effective Alternatives Exist Today: Opioid Utilization, Chronic Pain, and COVID-19
August 20, 2020
The CDC estimates 20.4% of adults in the US experience chronic pain daily, with 19.6 million adults experiencing chronic pain that interferes with daily life and/or work activities. This percentage […]
“Stop Icing!” An Interview with Dr. Kelly Starrett and Gary Reinl
July 22, 2020
R.I.C.E. – Rest, Ice, Compression, and Elevation – this has been a well-known treatment for soft tissue injuries since Gabe Mirkin coined the phrase in his Sportsmedicine Book in 1978. […]
How H-Wave Helps Your Body Relieve Pain and Recover From Injury
July 14, 2020
What really happens within your body when it goes through the recovery process? Whether it’s from a sustained injury or after surgery – how does your body work to get […]
Simple Breathing Exercise as The First Step Towards Treating Pain
May 1, 2020
During this time when many of us are in self-quarantine, we’re finding that we’re simply not moving as much as we used to. In addition, we don’t have access to […]