To continue helping those suffering at home, H-Wave is providing direct-to-patient delivery and one-on-one virtual instruction.

Category: H-Wave Latest

How To Manage an Acute Injury Before Surgery | Kelly Starrett, DPT

September 25, 2020

Whether you know for sure that you need surgery, or you just think you might need surgery, a lot of people wonder what they can do in the meantime to […]


Preventing Poor Results & Prolonged Case Durations for Injured Employees

September 17, 2020

Original article by Jim Heaney Jr. entitled “It’s Never Too Late To Recover”: This article discusses how to avoid prolonged case durations, and, in the event, claims remain open for […]


How to Manage Acute Onset Pain | Kelly Starrett, DPT

August 26, 2020

Everyone’s individual perception of pain is very specific to their own feelings and tolerance levels.  Therefore a “10 out of 10” on the pain scale for one person, might be […]


Effective Alternatives Exist Today: Opioid Utilization, Chronic Pain, and COVID-19

August 20, 2020

The CDC estimates 20.4% of adults in the US experience chronic pain daily, with 19.6 million adults experiencing chronic pain that interferes with daily life and/or work activities. This percentage […]


“Stop Icing!” An Interview with Dr. Kelly Starrett and Gary Reinl

July 22, 2020

R.I.C.E. – Rest, Ice, Compression, and Elevation – this has been a well-known treatment for soft tissue injuries since Gabe Mirkin coined the phrase in his Sportsmedicine Book in 1978. […]


How H-Wave Helps Your Body Relieve Pain and Recover From Injury

July 14, 2020

What really happens within your body when it goes through the recovery process? Whether it’s from a sustained injury or after surgery – how does your body work to get […]


Simple Breathing Exercise as The First Step Towards Treating Pain

May 1, 2020

During this time when many of us are in self-quarantine, we’re finding that we’re simply not moving as much as we used to.  In addition, we don’t have access to […]


Simple Steps To Manage Your Pain While At Home

April 23, 2020

How to move more, sleep better and use effective modalities to treat chronic pain, persistent pain or acute orthopedic pain Dr. Kelly Starrett (DPT) from The Ready State™ discusses options […]


Helpful Tips For Clinicians About Telehealth Services

April 16, 2020

Dr. Wajde Dabah, and Interventional Pain Specialist based out of Chicago, Illinois, is providing some helpful insights into telemedicine, and how to effectively and immediately implement telehealth services into your […]


“Making Waves with H-Wave”

January 17, 2020

Our Experience with Southern California Hospice Foundation Last month, our team members here at H-Wave had the great honor of being able to partner up with many different charitable organizations […]