Category: H-Wave Latest
The Healing Process- What’s really going on beneath the surface?
August 14, 2024
The process of recovery from traumatic physical injury depends on a number of factors, including injury type, severity, and location. Physical trauma disrupts the balance of normal cellular function and […]
Post Operative Care after Orthopedic Surgery | Kelly Starrett, DPT
August 6, 2024
Dr. Kelly Starrett, DPT explains how he conceptualizes H-Wave usage with his patients who are planning on orthopedic surgery. He breaks down his guidelines for post operative care into three […]
Shoulder Pain – The Benefits of Using H-Wave
June 19, 2024
If you have ever experienced shoulder pain, you understand the struggles that come with persistent discomfort, especially when traditional treatments haven’t brought the relief you need. Whether you’re injured, recovering […]
Improve Circulation to Relieve Pain
June 11, 2024
Most people are aware of specific triggers that make their chronic pain worse, such as eating inflammatory foods, sleeping wrong, or aggravating an old injury. Did you also know that […]
How to Break Muscle Spasms Using H-Wave Treatment | Kelly Starrett
May 22, 2024
In Kelly’s practice, most of his staff, trainers, patients, and athletes are comfortable using neuromuscular electrical stimulation (NMES) to facilitate muscle contraction. This helps to dump lymphatics, decongest tissues, as […]
Six Drug-Free Osteoarthritis Treatments
April 17, 2024
Osteoarthritis (OA) is the most common degenerative joint disease, affecting more than a quarter of the adult population in the United States. OA is a chronic, progressive condition that tends […]
TENS Vs H-Wave: Pivotal Distinctions
January 30, 2024
For individuals confronting the complexities of pain, our exploration reveals an enlightened perspective on innovative solutions. Dr. Kelly Starrett a physical therapist and Co-founder of The Ready State, a mobility […]
Managing Muscle Spasms with H-Wave
January 23, 2024
Are you familiar with that feeling of tightness, like a band constricting your muscles, after an intense workout or when a joint is irritated? Dr. Starrett sheds light on an […]
Understanding and Managing Swelling
January 17, 2024
Dr. Kelly Starrett details some valuable insights on a topic that often causes confusion among those dealing with chronic pain or recovering from surgery – understanding swelling vs. inflammation. Our […]
Managing Shoulder Pain Post-Surgery
January 9, 2024
Recovering from shoulder surgery can be a challenging journey, often accompanied by post-surgical pain that hinders movement and overall well-being. Dr. Kelly Starrett, a distinguished Physical Therapist, unveils an innovative […]