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Simple Tips to Improve Poor Blood Circulation
December 18, 2024
Poor blood circulation can affect your whole body leading to symptoms like tingling and numbness in your extremities as well as pain, muscle cramps, digestive issues, swelling in the feet […]
Post-Op Recovery Protocols with Kelly Starrett
December 10, 2024
Kelly Starrett of The Ready State (TRS), reviews the surgical protocols for post-op recovery that he and his team use on all the clients, athletes, and patients that they work […]
Post-Surgery Treatment | 4 Reasons Why Kelly Starrett Chooses H-Wave
November 12, 2024
Dr. Kelly Starrett, DPT explains why he and his team reach for H-Wave when treating their post-surgery patients, since its ability to provide drug-free on-demand pain relief, functional restoration, and […]
How To Reduce Inflammation By Making Simple Changes To Your Diet
November 5, 2024
5 Food Groups To Combat Inflammation Inflammation is a condition we usually associate with pain and discomfort, but research also shows it is the root cause of many diseases. The […]
What Is Discogenic Lower Back Pain?
October 29, 2024
Incredibly, about 80 percent of the population will have lower back pain at some point in life, and many will have chronic pain. Most people relate chronic low back pain […]
H-Wave Home Therapy Package
October 22, 2024
A Complete Pain Relief & Therapy Program To Do At Home Save over $1,000 with this complete package that includes: Many people have experienced the drug-free, on-demand pain relief and […]
How Opioids Affect One’s Brain, Mood, and Mental Health
October 15, 2024
Opioid abuse is an issue on the rise in the U.S. as of late; causing much need for concern. In fact, according to the CDC (Center for Disease Control and […]
5 Inflammation-Causing Foods To Avoid
September 24, 2024
We all know that eating healthfully is important. However, one thing that few people talk about is the risks associated with foods that cause inflammation. While this is well-known to […]
Best Strengthening Exercises for Your Lower Back
September 17, 2024
Weak muscles in your lower back and core can lead to back pain and injury. The good news is that research has shown that regularly performing strengthening exercises for your […]
Modalities for Effective Chronic Pain Relief to Use At-Home
September 11, 2024
Dr. Wajde Dabah, an Interventional Pain Specialist out of Chicago, IL discusses different modalities you can use while the “stay at home” orders are in place. While so many patients […]