Tag: stop icing
Breaking the Ice: The Future of Pain Management
January 2, 2024
In the landscape of pain management, individuals grappling with chronic pain or recovering from a recent surgery are often on the lookout for solutions that go beyond conventional approaches, such […]
“Stop Icing!” An Interview with Dr. Kelly Starrett and Gary Reinl
July 22, 2020
R.I.C.E. – Rest, Ice, Compression, and Elevation – this has been a well-known treatment for soft tissue injuries since Gabe Mirkin coined the phrase in his Sportsmedicine Book in 1978. […]