Tag: h-wave
4 Nutrients That Help With Bone & Joint Health You May Not Know
August 28, 2024
Calcium, vitamin D, vitamin K, and omega-3 fatty acids are often the big players that are linked to optimal bone health. However, you may be surprised to learn that there […]
Post Operative Care after Orthopedic Surgery | Kelly Starrett, DPT
August 6, 2024
Dr. Kelly Starrett, DPT explains how he conceptualizes H-Wave usage with his patients who are planning on orthopedic surgery. He breaks down his guidelines for post operative care into three […]
Shoulder Pain – The Benefits of Using H-Wave
June 19, 2024
If you have ever experienced shoulder pain, you understand the struggles that come with persistent discomfort, especially when traditional treatments haven’t brought the relief you need. Whether you’re injured, recovering […]
Improve Circulation to Relieve Pain
June 11, 2024
Most people are aware of specific triggers that make their chronic pain worse, such as eating inflammatory foods, sleeping wrong, or aggravating an old injury. Did you also know that […]
How to Break Muscle Spasms Using H-Wave Treatment | Kelly Starrett
May 22, 2024
In Kelly’s practice, most of his staff, trainers, patients, and athletes are comfortable using neuromuscular electrical stimulation (NMES) to facilitate muscle contraction. This helps to dump lymphatics, decongest tissues, as […]
Herniated Discs | What Are Your Treatment Options?
April 3, 2024
What Is A Herniated Disc? Intervertebral discs are located between each vertebra in the spine and serve as built-in shock absorbers. Each disc is composed of a hard outer shell […]
Navigating Post-Surgery Recovery
February 7, 2024
Embarking on post-surgery recovery is a journey often overshadowed by the long-term impact on muscles. Surgical trauma, coupled with inflammation and medications, can lead to muscle inhibition and loss. Let’s […]
H-Wave Is Effective For Shoulder Rotator Cuff Injuries
January 12, 2022
A rotator cuff injury is one of the most painful and debilitating injuries a person can have. Four muscle-tendon connections make up the rotator cuff, and while injuries can be […]
Ankle Fracture Treatment – Staying Ahead of the Congestion | Dr. Kelly Starrett
December 10, 2021
Part One of Two Dr. Kelly Starrett, DPT, of The Ready State sits down with his daughter Caroline to explain how she stayed ahead of the swelling and congestion using […]
Improving Back Surgery Recovery Time Utilizing H-Wave | Dr. Kelly Starrett, DPT
October 19, 2021
Dr. Kelly Starrett discusses how he incorporates H-Wave into the post-operative treatment and recovery of his patients who have gone through or are preparing for spinal surgery. Kelly Starrett acknowledges […]