Author: Alex Jimenez
Post Operative Care after Orthopedic Surgery | Kelly Starrett, DPT
August 6, 2024
Dr. Kelly Starrett, DPT explains how he conceptualizes H-Wave usage with his patients who are planning on orthopedic surgery. He breaks down his guidelines for post operative care into three […]
Stress Management Techniques for a Healthier You
July 30, 2024
Stress management is essential to live a healthy and productive life. We live in a stressful world. Every day we juggle the daily stresses of our personal lives from traffic […]
Sprains Versus Strains – What’s the Difference?
July 25, 2024
Sprains and strains are common injuries, and while you may think they’re the same type of injury because they present with many of the same signs and symptoms, they actually […]
How Do You Know If Your Pain Is Acute or Chronic?
July 18, 2024
Acute Pain vs. Chronic Pain Pain is a common complaint encountered by healthcare practitioners. In the United States, pain is a leading public health issue that places an enormous burden […]
Post-Workout Recovery with H-Wave
July 10, 2024
One of the standout features of H-Wave is its ability to provide immediate, on-demand pain relief, at home. Whether you’re dealing with post-surgical pain, a sports injury, or chronic discomfort, […]
Five Non-Invasive Knee Pain Remedies
July 2, 2024
The knee is an extremely complex joint in the body and many people can struggle with knee pain for a variety of reasons worldwide. Knee pain can not only limit […]
7 Healthy Habits for Greater Physical & Mental Well‑Being
June 26, 2024
In today’s world, it can be difficult keeping up with new research on what’s healthy and what isn’t, as it’s changed over the years. In fact, if we were to […]
Shoulder Pain – The Benefits of Using H-Wave
June 19, 2024
If you have ever experienced shoulder pain, you understand the struggles that come with persistent discomfort, especially when traditional treatments haven’t brought the relief you need. Whether you’re injured, recovering […]
Improve Circulation to Relieve Pain
June 11, 2024
Most people are aware of specific triggers that make their chronic pain worse, such as eating inflammatory foods, sleeping wrong, or aggravating an old injury. Did you also know that […]
How to Break Muscle Spasms Using H-Wave Treatment | Kelly Starrett
May 22, 2024
In Kelly’s practice, most of his staff, trainers, patients, and athletes are comfortable using neuromuscular electrical stimulation (NMES) to facilitate muscle contraction. This helps to dump lymphatics, decongest tissues, as […]