Author: Alex Jimenez
5 New Year Resolutions for a Pain-Free 2025
January 14, 2025
The new year is here, and it’s time to focus on what really matters: your health. If you’re living with chronic pain, recovering from surgery, or simply trying to stay […]
New Year, New Relief: Setting Goals for Pain-Free Living
January 7, 2025
The start of a new year is the perfect time to set fresh goals and prioritize your health. Whether you’re recovering from surgery, managing chronic pain, or simply striving to […]
Simple Tips to Improve Poor Blood Circulation
December 20, 2024
Poor blood circulation can affect your whole body leading to symptoms like tingling and numbness in your extremities as well as pain, muscle cramps, digestive issues, swelling in the feet […]
Travel-Friendly Pain Management: How to Use H-Wave on the Go
December 17, 2024
When managing chronic pain or recovering from an injury, staying consistent with your pain management routine is essential—even while traveling. For many, H-Wave has become a trusted solution for reducing […]
Post-Op Recovery Protocols with Kelly Starrett
December 10, 2024
Kelly Starrett of The Ready State (TRS), reviews the surgical protocols for post-op recovery that he and his team use on all the clients, athletes, and patients that they work […]
Staying Active and Pain-Free During the Holiday Season
December 4, 2024
The holiday season is a time of joy, celebration, and connection, but it can also bring added stress and challenges for those managing chronic pain, recovering from surgery, or seeking […]
The Game-Changer for Post-Surgery Recovery
November 26, 2024
Post-surgery recovery often poses a significant challenge for both patients and healthcare providers, especially when it comes to pain management, swelling, and the recovery process. Dr. Michael Dempewolf, an orthopedic […]
Pump Early, Pump Often: Effective Pain Relief on Your Schedule
November 21, 2024
In the world of chronic pain management and rehabilitation, every effort counts. Dr. Kelly Starrett, a leading voice in functional movement and recovery, addresses a common question about H-Wave: What […]
Post-Surgery Treatment | 4 Reasons Why Kelly Starrett Chooses H-Wave
November 12, 2024
Dr. Kelly Starrett, DPT explains why he and his team reach for H-Wave when treating their post-surgery patients, since its ability to provide drug-free on-demand pain relief, functional restoration, and […]
How To Reduce Inflammation By Making Simple Changes To Your Diet
November 5, 2024
5 Food Groups To Combat Inflammation Inflammation is a condition we usually associate with pain and discomfort, but research also shows it is the root cause of many diseases. The […]